Broccoli Ramen with Kale and Bok Choy

January 19, 2016 § 1 Comment

  

My son loves those noodles soups that come in a package and so I started to experiment with a healthier version. This recipe is very healthy as it has lots of greens and I use organic noodles made from brown rice. It makes a hearty meal on its own and warms the soul on a cold day. 

Cooking time 30 minutes
Serves 4

Ingredients:
2 Tblsp (30 ml) olive oil
1 cup (250 ml) each, broccoli florets, chopped kale, bok choy
2 tsp (10 ml) Bragg or soy sauce
2 Tblsp (30 ml) miso paste
5 cups (1.25 ml) boiling water
1 tsp (5 ml) siracha
1 Tblsp (15 ml) sesame oil
1 tsp (5 ml) each dried onion & garlic
1/4 tsp (1 ml) each tumeric, dried ginger
1 cup (250 ml) cooked ramen noodles per bowl

Directions:
1. Heat a medium stock pot on medium heat. Add the oil and 3 veggies. Cook until soft about 10 mins.
2. Add the remaining ingredients except the noodles. Bring to a boil.
3. Cook the noodles as instructed and add 1 cup to a bowl and top with the soup.

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Noodlebox Restaurant Vancouver

December 5, 2013 § 1 Comment

noodle box

My son and I went shopping for the Black Friday Sales that were happening in Vancouver. We left our house around 11am on Sunday morning and went to 3 stores including Costco. In less than 3 hours my 12 year old had bought gifts for all seven people on his list and within his budget.

I commented that I was so impressed with his budgeting and decision making skills and the amount of time that it took him to shop. He replied that he thought that it took long because I kept looking at stuff. He also said that he already had an idea of what to buy people and researched prices online.

We had worked up an appetite and decided to stop at the Noodle box Restaurant downtown on 839 Homer Street. I got the Spicy Peanut Noodle box and my son got the Kung Pao, both with tofu.

Mine had ribbon noodles with a coconut curry and veggies. My son’s was an egg noodle with a sweet chilli sauce and veggies. I love the Noodle box because the meals are huge and you always have leftovers. The wait is never more that 15 minutes and the atmosphere is nice for a casual quick service restaurant. Plus they always play good music and usually hip hop. Best of all, it’s a place that both my son and I enjoy and can share an experience over a bowl of noodles. Visit their website for locations, hours and menu, www.noodlebox.net.

King of Thai Noodle House – San Francisco

December 5, 2013 § 2 Comments

thom kha soup

I spent a day sight seeing in San Francisco and my stomach suddenly roared for a nourishing meal. I was in Union Square surrounded by tourists and the sound of cable cars rolling up and down the hill near Market Street. I looked around and after a block or two, I caught a sign on a side street that advertised Thai food. They usually have vegetarian options so I walked in.

The 50 seat restaurant was nearly full and I was seated at a long bar facing the wall. The restaurant was not decorated and the purple walls showed beige where the paint had come off.

Within a minute of being seated, I was asked for my order. I had not looked at the menu long and noticed that the lady beside me was eating a nice soup. The waitress showed me the vegetarian soups and I ordered one with coconut milk and noodles.

The Tom Kha Tofu soup was so hot that I burnt my mouth on the first spoon. The flavour was sweet and sour with a delicious coconut flavour. The soup had mushrooms, asian greens, baby corn and tofu. It so delicious and I continued to take sips even though it was steaming. The noodles were broad and slippery and I eventually had to ask for a fork to get them in my mouth. The portion was massive and I ate almost all of the broth and left a pile of mushrooms behind.

For such a simple restaurant, the service was quick and friendly and the soup was outstanding. The King of Thai Noodle House in Union Square is located at 184 O’Farrell Street in San Francisco.

san francisco

Yakisoba

October 19, 2013 § Leave a comment

Yakisoba

One of my kids favourite Japanese dishes is yakisoba and when they found out that I had learned how to make it they were ecstatic. When I came back from  Japan, it was the first dish that I made. It is so easy and basically just requires the right sauce. My friends helped me pick the healthier organic one that I brought home in my suitcase. It is something that you can easily find in a Japanese grocery store. The only trick is to figure out the right proportions of the yakisoba sauce and soy. The noodles were very delicious though because I did not make it on a skillet, it did not have a smokey flavour or crispy bits. If you have a skillet you can use it instead of a saucepan. I used the veggies that were in my fridge but you can add anything that you like.

Cooking time 20 minutes
Serves 4

Ingredients:
1 package soba noodles cooked to directions
1 tbsp olive oil
1 shallot thinly sliced
1 handful broccoli cut into small pieces
1 handful thinly cut baby carrots
2 tbsp Bulldog yakisoba sauce
2 tbsp Bragg liquid aminos or natural soy saucue

Directions:
1. Bring a medium saucepan to medium heat and add the oil. When warm add the shallots. Cook until soft and then add the veggies. Cook until soft about 5 mins or so.
2. Add the sauces and mix together and cook another couple minutes. Toss in the noodle, cook another 1-2 minutes stir and serve.

Saya’s Harusame Salad

September 4, 2013 § Leave a comment

noodles

Harusame is a transparent noodle made from either potato or mung bean starch. It has texture and requires a good chew. This salad is very light and refreshing and easy to pack for lunch.

Ingredients:
harusame noodles
sliced zucchini
sliced yellow pepper
sesame oil
mirin
soya sauce
white rice vinegar
slices of dried chill
sesame seeds

Place the ingredients in a bowl and toss.

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