Falafel Wrap

May 1, 2013 § Leave a comment

falafel

Falafels are tasty and satisfying and I usually purchase the balls pre made. You can buy them fresh or frozen and find them in the cooler section of the grocery store. Costco sells them in bulk and I usually freeze half of them to eat at a later date.

I love falafel wraps and use a sprouted wheat one that I buy in the health food store. I like to add quinoa, hummus and tzatziki and of course pickles. If you feel like adding spice, sprinkle with cayenne powder.

Assembly time 5 minutes
Makes 1 wrap

Ingredients:
1 wrap
4-5 Falafel balls
1 tbsp (15 ml) quinoa
1 tbsp (15 ml) hummus
1 tbsp (15 ml) tzatziki (optional)
sliced pickles
cayenne powder

Directions:
1. Cook the falafels according to the package.
2. Lightly warm the wrap and place ingredients in the middle and roll wrap.

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