Green Strawberry Smoothie

April 30, 2013 § Leave a comment


Tea is a popular beverage in India and good coffee is rare. When I came back to Canada, my craving for coffee diminished and I got into a routine of drinking green smoothies every morning. I throw in some healthy components such as a greens powder and healthy oils. My kids really like them and it’s a good way to start the body and brain.

Cooking time 10 minutes
Serves 2

2 bananas
2 tbsp (30 ml) plain yogurt (optional)
1 tsp (5 ml) greens powder
1 tbsp (15 ml) Udo’s 3.6.9 blend of essential fatty acids
4 pitted dates soaked
2/3 cup (165 ml) fresh or frozen strawberries
1/2 cup (125 ml) coconut beverage

Combine all the ingredients in a blender and mix together.

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